Active Rehabilitation

Active rehabilitation involves engaging patients in therapeutic exercises and activities aimed at restoring function, improving mobility, and reducing pain following injury or illness. Unlike passive treatments where our therapist applies interventions, active rehabilitation requires active participation from the patient, who performs exercises and activities under the guidance of our healthcare professionals at Galaxy Wellness Centre.

• Improved mobility and flexibility
• Enhanced strength and endurance
• Faster recovery from injury or illness
• Reduced pain and discomfort
• Prevention of future injuries
• Increased independence and confidence.

Interventions in active rehabilitation encompass a range of strategies. These include therapeutic exercises targeting strength, and endurance, functional training to improve activities of daily living, manual therapy techniques, Neuro-muscular reeducation to enhance coordination, training for balance improvement, cardiovascular conditioning exercises, and gradual return-to-work or sport programs.

Active rehabilitation empowers clients by providing autonomy in their rehabilitation journey, fostering confidence in completing exercises and tasks similar to those performed before injury. Visit Galaxy Wellness Centre for active rehabilitation because we prioritize personalized care, employing evidence-based interventions tailored to your unique goals. Our experienced team of healthcare professionals is dedicated to guiding you through every step of your rehabilitation journey, fostering confidence and promoting optimal recovery.